Blog
Are You Staying Cool?
Warmer days are approaching, which means
more workouts and running can be done outside. {Doing the happy dance!} But before you head out, it’s
important to keep a few things in mind so that you stay cool and don’t get
dehydrated:-Wear clothing that will keep you
cool. Check out any of our Champion sports bras that will keep you drier, longer.-Hydrate! Drink 16oz of water 2
hours before you run to ensure good levels of hydration.-Run with a friend to keep tabs on
each other and to stay safe
…
Feb 18th 2016