Adjustable Weight Lifting Sit-up Multi-function Fitness Bench

This weight bench makes work more effective and adds strength and tone to the entire abdominal section. The freestanding decline bench offers wide variety of core workouts.   With ample padding and heavy duty steel construction the bench provides stability for simple exercises and is ideal for you to more easily emphasize lower abdominal muscles and build the abs you want in less time.   It is ideal for commercial light institutional and home use. High quality with competitive price can be realized here!   Sturdy and durable Build and define your body Heavy-duty construction for stability Strong 2 in 1 rack & bench set for barbell and dumbbell curl weight workout and sit up bench Ideal for commercial light institutional and home use Heavy-duty steel construction for safety Perform sit ups twists and more Multifunctional machine stretching abs and leg work out push up and back sit up Thick wide and scientifically designed bench for more efficient workout Adjustable flat & incline bench for various level of strength | Material: Steel Unit weight: 39 lbs Weight capacity: 440 lbs Outer rectangular tube size: 45 x 45 x 1.5 mm Rectangular tube size: 38 x 38 x 1.5mm Size of the pad: 27.6" x 9.4" (L x W); 11.8" x 11" (L x W) Pad thickness: 1.6" Adjustable height: 18.1" - 31.5" (4 levels adjustable) Whole size: 56.3" x 40.6" x 44.1" (L x W x H) Package includes: 1 x weight bench (assembly needed) 1 x instruction Note: 1. Simple assembly is required according to included instruction. 2. Please warm up fully before training to avoid physical injury.